Our goal is to heal your body as a whole, by integrating medical and holistic wellness approaches into your lifestyle and work culture. Understanding that we cannot force ideas or change onto people, Healthy Anatomy's belief system is felt, not preached. Our team understands and specializes in organizing wellness into your daily routine and workspace.
Our unique collaborations of talents make your health convenient and exciting, while creating a community of support that engages, connects, and spreads throughout your organization. Giving you access to valuable time saving tools and techniques, we bring all of your health needs, wants, and the answers to your desk, using a single, awesome entity: Healthy Anatomy.
Yoga Instructor - Hot8 Yoga - LA
"My style of teaching is mechanical and super anatomically driven. I'm extremely compassionate, but always demanding. I firmly believe that your breath is guiding you. It's always breath first, form second, and the two together will unlock the magic of your practice."
I get it! We're all battling for balance between health and work. And that's what Healthy Anatomy is founded on! Genuine experience drives the Healthy Anatomy passion for bringing wellness into your work culture. I was a promotion pusher, the 8am to 6pm office dweller, the "I can't make it to the gym or doctor until maybe the weekend" person. Work took priority over my health and I sacrificed my healthy habits. So I decided to do something about it.
While head hunting for Verizon, ADP and Burger HQ, I hosted lunch-and-learns as team builders, planned happy hour exercises, and promoted the office to "take the stairs" or "pack these quick and storable snacks for the desk or car." My crazy healthy antics and blatant passion for wellness quickly became my coaching reputation in the industry.
Healing and helping prevent illness and injury became my purpose. Pursuing medical knowledge and a PA license, I have since completed my Pre-Med Post Baccalaureate, and UCLA EMT certification. Now, I dedicate my life to helping people in all health capacities, and built a team to help you too!